Body, Mind & Soul

Loving the holidays has never been so easy!
If you need a bit of help with loving the holidays, this set is wonderful! It comes with two short sessions that give you the oomph you need to make every holiday wonderful!

You can change your mood and set your intention with the short (9 minute) session. You may even use it if you need a time out!
The reprogramming session lets you change old patterns or thinking into what you want each holiday to be like. Loving the holidays has never been so easy! (14 minutes)