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Age is an Attitude is true IF you believe it. This download helps you to get rid of any negative thoughts and beliefs about aging and replaces them with positive, life affirming thoughts.
You can use Balancing Your Body Temperature anytime you need it; as much as everyday or once a year. It's great for the changing of the seasons and when you're traveling. (You are able to adjust to hot or cold and to humid or dry climates.)
You can use these as a screensaver, on or in your social media postings, as a slide show or print them and put them everywhere!
If you have trouble making the choice to eat right, this download just may be your golden ticket! Eat right for your body all year long by giving yourself the option to celebrate Eat Anything That You Want Day!
This short download makes eating vegetables easy and automatic. You'll just start adding them to your plate, ordering them while you're out and even choose them for snacks. And, the very best part? You'll even like them! ;)
I just love this set. It comes with two downloads: one for a quick reset and nap and the other puts you to sleep. Comfort and soothing is so important. We all need a break, some rest and a reminder that things are okay and to take care of ourselves.
$3.95 $19.95
If you have trouble getting out of the house (or off the couch!) this download is for you! It's only ten minutes, listen to it and Voila! You're up and out! It's fabulous and super easy. Yay for self motivation!
Growing Older Gracefully isn't about being 'old', it's about enjoying every stage of your life fully. This download reinforces all the good things about your life: past, present and your future; all while keeping your body strong and healthy.
You can use these as a screensaver, on or in your social media postings, as a slide show or print them and put them everywhere!
How much easier would your life be if you automatically made healthy choices when it came to food? This download 'programs' you to make healthy choices automatic for you. You'll crave the foods that are good for your body. Happy Healthy Eating!
Make those healthy food choices automatic! You'll never have to worry about gaining weight or overeating during the holidays again. You'll feel good about all the choices you're making and eat to achieve your goals.
This is a great food download! If you have portion control challenges or feel slighted that you can't have this or that or if you catch yourself not making healthy choices, this download is for you! It emphasizes the holiday season. You'll make eating ...
$3.95 $15.95
This download uses the Light of your Spirit and the power of your Mind to clean and whiten your teeth. You'll remove all plaque and debris and massage your gums. You can rebuild enamel and grow your gums [back] all while freshening your breath!
This download focus on the health of your body and to help you build a good, solid foundation of well-being. This is the only one you get. Take care of it and you'll find that your Body will help take care of you.
You can use these as a screensaver, on or in your social media postings, as a slide show or print them and put them everywhere!
Have you ever need a nap and didn't have time for one? Well, Never Again! This download knocks you out for (15 min) and when you get up...You feel like you just had a spectacular nap! It's perfect for anytime you're busy, stressed or traveling!
This download teaches you how to relax. This is perfect for anyone who has a hard time relaxing their body, quieting their mind or feeling calm inside.
This is a great session. It's super short so that you can fir in in anytime and it compliments any diet or regiment that you're on. You'll start to crave and love healthy, fresh food.
$9.95 $15.95
Stay on your Diet! If you have trouble staying on your diet because you get sick of it, feel slighted or get angry about having to 'do it', this download might just be what makes staying on your diet super easy!
This is a great session to help you stop eating for emotional reasons. If you are an emotional eater (and want to stop) this download is for you! You'll view food differently (as fuel for your body) and make choices based on your health.
This download puts your body to sleep. Use it when you're going to bed. It's for people who are in pain ~ mentally, emotionally and/or physically.
Ack! It's bedtime! ... But there's so much to do, so many things to think about, so many... We all get would up sometimes for one reason or another, this recording lets all parts of you know that it's time to sleep and you'll attend to it during waking...
This download teaches you how to relax your mind and let all of your thought, worries and memories fade from the 'front' of your mind.
Anyone can use this to repair and improve their brain functioning. It's good for anyone who wants a healthy strong brain and for anyone that has damaged their brain ~ an accident, drugs, alcohol and even age. Enjoy ~ rebuilding your brain!
This download is great to reprogram you to save and spend your money on healthy choices for you. It complements all the downloads for addiction, dieting and anything else health, money and choice related. :) Have fun!
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