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I love this set. Checking in with your Self is one of the best things that you can train yourself to do. If your first thought is to check-in with yourself nothing in the world can lead you astray.
This set comes with two downloads: There's one that reprograms you to get rid any doubts and negative thoughts or habits that you have that may be blocking you from listening to or hearing your self clearly. The other one puts you into that perfect state to get any questions answered and to give you the guidance that you need about anything in your life. It's short enough that you'll stay conscious and long enough for you to get all the information that you need. (13 minutes) Have a journal or notebook next to you so that you can write down all of the 'stuff' that you get.
