Body, Mind & Soul

Make those healthy food choices automatic! You'll never have to worry about gaining weight or overeating during the holidays again. You'll feel good about all the choices you're making and eat to achieve your goals.

This is a great food download! If you have portion control challenges or feel slighted that you can't have this or that or if you catch yourself not making healthy choices, this download is for you! It emphasizes the holiday season. You'll make eating ...

This download uses the Light of your Spirit and the power of your Mind to clean and whiten your teeth. You'll remove all plaque and debris and massage your gums. You can rebuild enamel and grow your gums [back] all while freshening your breath!

The Hearts Full of Hope Pack is a wonderful addition to any of your HOPE products. Please enjoy this complimentary 33 page eBook of heart shaped HOPE images.

This is great for any (or every!) holiday season. You'll naturally carve out time for yourself, complete all of your projects, be 'on' and polished for every event that you're attending. This download emphasizes staying on top of things, dealing with...

Enjoy Traveling this Season! This download gets you in the right mind frame, increases your patience, improves your luck (yay!) and, just simply, makes traveling for the holidays, what is should be... Fun and Easy.

Simple, daily reminders keep us happy, healthy and positive! This complimentary eBook accompanies the Have Only Positive Expectations [HOPE] Guided Meditation and is included in The Complete Hope Set. 37pages

This guided meditation reminds all parts of you that being positive is a choice while reinforcing your automatic positive expectations. This download is included in The Complete HOPE Set.

This is a great way to decide if you like all of the affirmation backgrounds and paper before you download them. These may be all that you need. They complement The Complete HOPE Set for Kids. 31 pages

This is a great way to decide if you like all of the affirmations and note paper before you download them. They complement The Complete HOPE Set for Kids. 57 pages

This is a great way to decide which of the calendar sets you like and to try out some of the diary pages before you download them. These may be all that you need. They complement The Complete HOPE Set for Kids. 59 pages

A short, sweet guided meditation to help your child have only positive expectations. This is one of the downloads included in The Complete HOPE Set for kids.

This is a combination of The Best Day Ever! and The Best Night Ever! affirmation sets. 122 pgs It's super cute and simple. It comes with a few instructions and lots of affirmation images. They complement The Complete HOPE Set for Kids. Enjoy!

Put your child to sleep and help them have positive expectations for everything in [their] life. This is one of the downloads included in The Complete HOPE Set for Kids.

The HOPE Notes Set is a lovely addition to all of your HOPE Set goodies. Enjoy this 36 page eBook of HOPE Notes paper.

The HOPE Set is dedicated to all of those who are trying to shift their consciousness and Have Only Positive Expectations in every aspect of their life. This is great for everyone who loves words and wants to increase the positivity in their life.

This is a download that everyone should do... It gets rid of any resistance you have to hypnosis, relaxing and letting your mind do it's job and make the changes you want be simple and easy.

You can use these as a screensaver, on or in your social media postings, as a slide show or print them and put them everywhere!

Ack! So Fun! Thee's nothing better than feeling lucky and have everything go your way. This download sets you up to have luck all day long. You'll be more confident and have positive expectations for just about everything. What could luck bring you today?

You can use these as a screensaver, on or in your social media postings, as a slide show or print them and put them everywhere!

I Can Do Anything! is a visualization for kids. It's shorter and quicker than some of the other downloads and it teaches them how to visualize what they want ~ all of the time.

Listen to this when you feel overwhelmed and just can't imagine how you're going to keep going or doing what you're doing anymore. It takes into a place where you can let go relax, find your strength, get direction and wake up refreshed and energized.

Do you punish yourself or put yourself in compromising situations? Or if you've ever caught yourself wondering why someone would help or love you, or simply saying to yourself I don't deserve ____, then this download is for you!