Stop wasting time watching TV! If you find yourself getting lost in front of the TV, this set will markedly improve your life. You'll still watch TV but only what you 'really' like and you'll stop using it as avoidance or just to waste time. This set gives you the option to do what you want and feel good about. And, yes, you'll automatically cut back on your TV time.
This set comes with two downloads: one that changes your programming and the other is to listen to anytime you want to watch less TV. Enjoy!