Body, Mind & Soul

This download programs you to follow through with everything that you start, like doing it, and have the energy you need to do it. It helps with old projects, long lists of things to do and future projects. And, the best part, you'll do it automatically.

This download is for anytime you're feeling nauseous. It can be used anytime you can escape and close your eyes. It's short and to the point. Feel better now! Happy Soothing!

You can't think clearly if you're frustrated. You can listen to this download anytime you're stuck in this feeling. You can use for a long standing pattern or something that happened today. By the end, you'll feel refreshed and your mind will be clear.

Don't get stuck in the same dead-end feeling job again. If you've noticed you have had trouble at work or finding the right job, then is for you. You'll get rid of the negative thoughts and tendencies that hold you back from getting the job you want.

Get Up and Get Cleaning! This short download is perfect for when you need that instant motivation and energy to clean up. If you have company coming or an event you need to prepare for, this is just perfect!

Large Text Get Inspired! Affirmations: This eBook has one set of well-centered, clear affirmation images in dark, large font. They're super easy to read! 40pgs

Inspire Yourself! Do you need a little pick me up? Have you lost your inspiration, drive or passion? This picks you up and gets you back to where you want to be. The Get Inspired! set comes with an affirmation eBook and two downloads. Have fun!

The Black Board Get Organized & Change those Old Habits helps you change your patterns of disorganization, letting things pile up, keeping everything and putting everything off. You'll 'clean up' everything from your office to your car to your home.

This is a wonderful set if you'd like to be more direct or need help getting to the point. This is great for anyone who wants to be more of a well-rounded communicator.

This is a great re-set session. If you're tired and need to get stuff done~this is perfect for you! You'll be amazed how productive and efficient you are after you listen to this. Enjoy!

If you have trouble getting out of the house (or off the couch!) this download is for you! It's only ten minutes, listen to it and Voila! You're up and out! It's fabulous and super easy. Yay for self motivation!

If you procrastinate or get lost in what you're doing, this set will work wonders for you! This is a great set to get you motivated to get online and get everything done that you need to. This set works for any aspect of your life.

This download helps you to align all parts of yourself with what you want in [your] marriage [now or in the future]. You'll eliminate any doubts and fears about your choices and have the ability to change any patterns and behavior that you want.

If you're not a shopper, having to do it~ online or out-and-about can be excruciating. This set helps you get in the mood, makes everything that you're doing feel simple and you'll get it done really fast! Enjoy!

This is fabulous sleep hypnosis. You'll use the noise(s) in the background to put you to sleep (and stay asleep). This is great for anyone who gets distracted or is kept up by anything in their environment.

There's nothing worse than waking up in the middle of the night. This download helps you to go back to sleep. Yay! I know, it sounds too easy, try it. You may be pleasantly surprised when you wake up on time in the morning full of energy!

Growing Older Gracefully isn't about being 'old', it's about enjoying every stage of your life fully. This download reinforces all the good things about your life: past, present and your future; all while keeping your body strong and healthy.

Take a break! This download helps you reduce stress and anxiety, recharge and feel refreshed and handle the holidays with natural, healthy energy. The best part? You'll be in a great mood the entire season!

Have you ever felt like there are people in your life that don't want you to be happy or that you take people's comments too much to heart? This download helps you to making choosing happiness automatic and eliminates the negative affects of others on ...

Be Happy! All the time! This short session helps you tune-into happy. How does happy feel for you? If you can 'pull up' that feeling, you can create it... and Keep It.

If you're wondering what the classes that are made for kids are like, this is a great way to try it! Plus, this way you can check and see if they like this type of thing. :) Enjoy!

This is for you to stop the throbbing so that you can think :) Everyone knows one of the worst things about a headache is that you can't do anything else but hurt. This clears your mind, soothes the pain and gets you back to feeling like you.

You can use these as a screensaver, on or in your social media postings, as a slide show or print them and put them everywhere!